The food we have can only help us to a certain extent to recover from the damage we inflict on our bodies during a workout. This is exactly where supplements can help us, as they pack a lot of nutrients in smaller portion size.
Gaurav Taneja’s recommended products are here to help with your recovery and put you on your way to putting on some serious lean muscle! It’s a perfect mix of nutrients which the Indian diet usually misses out on and more.
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