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Essential fats are vital for normal physiological functioning and these fatty acids must be consumed in the diet.
These types of fat are crucial within normal bodily functions including energy production and regulation. Not only this but the consumption of fatty acids such as DHA and EPA also contributes to heart function and the maintenance of healthy cholesterol levels.
That's why supplementation with Myprotein fish oil supplements is now seen as an integral part of any complete nutritional program and critical for optimising your general health and well being- especially during intense training.