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Creatine Monohydrate

Time to improve your performance

4.888888888888889

45 reviews

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Amount
Rs379

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Product Overview

One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*

It’s great for getting those improvements you need – in the gym or on the pitch.

What are the benefits of Creatine Monohydrate?

Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’re delivering a quick, convenient way to reap the benefits.

Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym-goers, to you – just wanting to take your training to the next level.

When should you take Creatine Monohydrate?

We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximising uptake to the muscle to help get the results you want.

Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.

The all-important loading phase

New to creatine?

We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.

For even better results, try it with…

Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.

*The beneficial effect is obtained with a daily intake of 3g of creatine.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Scientifically proven to increase physical performance
  • Can help improve strength and power*
  • Super convenient
  • Essential for all sports and exercise

Suggested Use

Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)

Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)

Unflavoured: Creatine Monohydrate (100%)

Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

Nutritional Information

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

Nutritional Information

  Per Serving
Creatine Monohydrate     5 g

 

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.888888888888889

4.888888888888889

(45 reviews)

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Apply referral code 'the - r1t' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements comes in many varieties and all varieties have their own work in our body. Protein comes from a variety of sources, including meat, milk, fish, soy, and eggs, as well as beans, legumes, and nut butters. When proteins are digested, they leave behind amino acids, which the human body needs.Whey, a high quality protein source naturally found in milk, is a complete protein and contains all of the amino acids your body needs. In general, proteins derived from animal sources like milk, eggs & meat are complete, but your body’s ability to use the protein varies. Discount referral code above. THANKS

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My protein supplements with amazing products and discount.Proteins are also used to manufacture hormones, enzymes, cellular messengers, nucleic acids, and immune-system components. Without adequate protein, our bodies can't put together the structures that make up every cell, tissue, and organ, nor can it generate the biochemical substances needed for cardiovascular function, muscle contraction, growth, and healing. Without an adequate amount of protein our muscles wouldn't heal up as quickly and could therefore lead to overtraining your muscle which could lead to injury. Genuine referral code. It will work and sure you will get amazing discount.

Tue Sep 19 17:21:48 BST 2017 by

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Overall:

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Myprotein supplements provide all necessary nutrition to our body. Myprotein has come a long way in the past few years. Proteins primary building blocks of the body. They’re used to build tissues like muscle, tendon, organ, and skin, as well as many other molecules vital to life such as hormones, enzymes, and various brain chemicals.Proteins are comprised of smaller molecules known as amino acids, which are linked together in a long chain that can be molded into different shapes.Our body can produce twelve of the amino acids needed to form protein molecules, but it must get nine others from protein in the food we eat. The former are known as nonessential amino acids and the latter essential amino acids. Use referral code for good deals. Thank you :)

Goes Well With:

Water

Tue Sep 19 11:12:53 BST 2017 by

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements provide all necessary nutrition to our body.Proteins are the primary building blocks of the body. They’re used to build tissues like muscle, tendon, organ, and skin, as well as many other molecules vital to life such as hormones, enzymes, and various brain chemicals.Proteins are comprised of smaller molecules known as amino acids, which are linked together in a long chain that can be molded into different shapes.Our body can produce twelve of the amino acids needed to form protein molecules, but it must get nine others from protein in the food we eat. The former are known as nonessential amino acids and the latter essential amino acids. Use referral code for good deals. Thanks.

Tue Sep 19 08:47:53 BST 2017 by

Creatine

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Best results when taken the recommended dosage ... myprotein has been best so far in delivering the Awesum genuine products..no bloating issues or cramps .. myprotein creatine is the best value for money. Go for it

Goes Well With:

Water ..sugar based drink.. dextrose glucose

Tue Sep 19 07:32:51 BST 2017 by

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are best and genuine.Proteins are the primary building blocks of the body. They’re used to build tissues like muscle, tendon, organ, and skin, as well as many other molecules vital to life such as hormones, enzymes, and various brain chemicals.Proteins are comprised of smaller molecules known as amino acids, which are linked together in a long chain that can be molded into different shapes.Our body can produce twelve of the amino acids needed to form protein molecules, but it must get nine others from protein in the food we eat. The former are known as nonessential amino acids and the latter essential amino acids. Use referral code for good deals. Thanks.

Mon Sep 18 19:53:02 BST 2017 by

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Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

best product, compared to other companies, effectiveness is great.

Goes Well With:

water

Sun Sep 17 19:18:44 BST 2017 by

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My search ends here when I notice results of my protein supplements.. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks. If both are taken together they work tremendously. . Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks

Sun Sep 17 12:43:56 BST 2017 by

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Overall:

5

Mixability:

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Taste:

5

Effectiveness:

5

Supplements of my protein works tremendously. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks. If both are taken together they work tremendously. . Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks

Sun Sep 17 05:15:23 BST 2017 by

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Overall:

5

Mixability:

5

Taste:

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Effectiveness:

5

Proteins are the building blocks of life.Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks

Fri Sep 15 08:57:36 BST 2017 by

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Overall:

5

Mixability:

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Taste:

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Effectiveness:

5

My protein supplements are on top.Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. I used this referral code and got 33% of on every purchase. Its very useful and unique referral code. Use this code for amazing offers and deal. Thanks

Thu Sep 14 09:28:03 BST 2017 by

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Overall:

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Taste:

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Effectiveness:

5

Supplements with unbelievable results. If you have a dream of to be a bodybuilder then give it a try. I used this referral code and got good discount for life time. You can also use it to get an amazing deal. Thanks

Wed Sep 13 18:26:37 BST 2017 by

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Overall:

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My protein supplements with unbelievable results..My protein supplements are best in the world. Tried whey,isolate,bcaa,creatine,multivitamin,protein bars and many other supplements. They all are great.I'm happy wIth the results. I'll recommend to all fitness lovers who have a dream to built muscles and strength Use my code for life time 33% discount. Thanks.

Tue Sep 12 19:03:58 BST 2017 by

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I'm amazed with the results of my protein supplements.My protein supplements are best in world. Tried whey,isolate,bcaa,creatine,multivitamin,protein bars and many other supplements. They all are great.I'm happy wIth the results. I'll recommend to all fitness lovers who have a dream to built muscles. Use my code for life time 33% discount. Thanks.

Mon Sep 11 19:53:14 BST 2017 by

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are best in world. Tried whey,isolate,bcaa,creatine,multivitamin,protein bars and many other supplements. They all are great.I'm happy wIth the results. I'll recommend to all fitness lovers who have a dream to built muscles. Use my code for life time 33% discount. Thanks.

Mon Sep 11 08:48:23 BST 2017 by

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Overall:

5

Mixability:

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Taste:

4

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this product helps to get muscle mass quickly, it is better than the others because it contains the nutrition value that a very costly brand contains. It is the best supplement you could get at this price. You can also get discount if you use my Referral code for maximum discount 40 percent % at the beginning of account sign up. Thanks and enjoy the gains!!!!!

Goes Well With:

water

Sun Sep 03 20:27:16 BST 2017 by

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Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein is a brand that has always relied upon providing best value for your money to increase its sales. It stands for quality. I have been a regular user of myprotein brand for about 2 years now and none of its products have ever disapppointed me. It tastes well ,mixes really effortlessly and has been really effective on my body. I would strongly recommend it. And hey don't forget to use referral code 'lelo - r8' (no space in between hyphen and letters) in capital letters while signing up for great offers. I hope it helps. Thank you :)

Goes Well With:

Water

Fri Aug 25 16:28:20 BST 2017 by #1 Reviewer of the Month

Best

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Best and pure product from myprotein with cheaper price buy with impact whey protein for great results...

Goes Well With:

Water before or in between worout

Sun Aug 20 18:03:51 BST 2017 by

Ready to drink on it

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

3

Liked the product

Goes Well With:

Water and my amino boost

Sun Aug 06 01:47:31 BST 2017 by

Amazing flavours

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

The best thing about myrprotein is that it comes in great flavours which other brands can't offer. Effective product, great results

Goes Well With:

Water

Fri Aug 04 04:28:54 BST 2017 by #1 Reviewer of the Month

Creatine Monohydrate

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