Not Enough Time To Work Out? This Father Balances Bodybuilding With Being A Pilot
After hearing Gaurav Taneja’s story, it’s hard to believe he has the same amount of hours in the day as everyone else.
Mythbusting: Nutrition myths that are rampant in India
This article focuses on 3 nutrition myths that seem to be rampant in India and refuse to die.
State of Indian diets, do we have a problem?
India is now widely recognised as the ‘Diabetes capital of the world’ - Diabetes is reaching potentially epidemic proportions in India. Read more.
Punit Shows Us How To Nail Muay Thai Nutrition | #MyChallenge
Here's what to eat to fuel those hard hits.
Get Fruity With Your Creatine | Super-Tasty Smoothie Recipe
What better way to power your progress in the gym?
Panicos Yusuf | Meet The Trainer Behind #MyChallenge
The coach behind Punit's Muay Thai challenge.
Myprotein Staff Take On #MyChallenge | Meet Punit
Punit's taking on an intense 8 weeks of Muay Thai. Find out why.