Not Enough Time To Work Out? This Father Balances Bodybuilding With Being A Pilot

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Not Enough Time To Work Out? This Father Balances Bodybuilding With Being A Pilot

After hearing Gaurav Taneja’s story, it’s hard to believe he has the same amount of hours in the day as everyone else.

2019-09-02 09:42:03By Lauren Dawes

Mythbusting: Nutrition myths that are rampant in India

Nutrition

Mythbusting: Nutrition myths that are rampant in India

This article focuses on 3 nutrition myths that seem to be rampant in India and refuse to die.

2019-09-11 10:16:01By Arvind Ashok

State of Indian diets, do we have a problem?

Nutrition

State of Indian diets, do we have a problem?

India is now widely recognised as the ‘Diabetes capital of the world’ - Diabetes is reaching potentially epidemic proportions in India. Read more.

2019-09-11 11:33:33 By Kannan Raman


Punit Shows Us How To Nail Muay Thai Nutrition | #MyChallenge

Nutrition

Punit Shows Us How To Nail Muay Thai Nutrition | #MyChallenge

Here's what to eat to fuel those hard hits.

2019-07-30 14:32:44By Evangeline Howarth

Get Fruity With Your Creatine | Super-Tasty Smoothie Recipe

Recipes

Get Fruity With Your Creatine | Super-Tasty Smoothie Recipe

What better way to power your progress in the gym?

2019-07-18 16:20:43By Lauren Dawes

Panicos Yusuf | Meet The Trainer Behind #MyChallenge

Training

Panicos Yusuf | Meet The Trainer Behind #MyChallenge

The coach behind Punit's Muay Thai challenge.

2019-07-15 10:28:49By Nathan Southern

Myprotein Staff Take On #MyChallenge | Meet Punit

Training

Myprotein Staff Take On #MyChallenge | Meet Punit

Punit's taking on an intense 8 weeks of Muay Thai. Find out why.

2019-07-15 09:29:14By Evangeline Howarth

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