Added to your basket
If you’re looking to get stronger and build muscle, you’ve come to the right place.
The Build Muscle Guide is your complete gym-ready PDF training and nutrition guide to muscle-building. The guide brings build muscle back to basics, cutting through the noise with nutrition and supplement advice from qualified nutritionists, and a bespoke training plan from an experienced personal trainer — helping you to get stronger and build that all-important muscle.
We’ve made things super-simple, with nutrition, supplements, training, and helpful tips — so it’s easy to see how to get started.
So, if you’re ready to get started, let’s go…
What’s in the guide?
Back to basics
To build bigger muscles you have to train, eat, and rest. But, what’s the most important? We’ve got the answer…
Food for thought
Eating the right foods in the right amounts can make all the difference to getting you closer to your goals. Discover helpful advice from a qualified nutritionist on how to feed your body for sustainable, long-lasting results.
The scoop on supplements
There are plenty of reasons to take supplements when you’re trying to build muscle. If you’re not sure what supplements to take, check out The Build Muscle Bundle, that’s packed with some of our best-selling products and The Build Muscle Guide.
Muscle-building workouts
We’ve enlisted the help of a qualified personal trainer to provide you with an easy-to-follow workout guide, as well as the tools you’ll need to progress. The workouts feature fundamental exercises you’ll need to become forever fit.
In the know
Looking to progress your workouts? We’ve got useful hints and tips of how you can make the most out of your training.
- Your complete guide to building muscle
- Advice from industry experts
- Step-by-step workouts
- Sustainable lifestyle changes
- Other
The Build Muscle Guide
Start building muscle the right way
₹699
In stock - Usually dispatched within 24 hours
Live Chat
Average connection time 25 secs
Average connection time 25 secs
If you’re looking to get stronger and build muscle, you’ve come to the right place.
The Build Muscle Guide is your complete gym-ready PDF training and nutrition guide to muscle-building. The guide brings build muscle back to basics, cutting through the noise with nutrition and supplement advice from qualified nutritionists, and a bespoke training plan from an experienced personal trainer — helping you to get stronger and build that all-important muscle.
We’ve made things super-simple, with nutrition, supplements, training, and helpful tips — so it’s easy to see how to get started.
So, if you’re ready to get started, let’s go…
What’s in the guide?
Back to basics
To build bigger muscles you have to train, eat, and rest. But, what’s the most important? We’ve got the answer…
Food for thought
Eating the right foods in the right amounts can make all the difference to getting you closer to your goals. Discover helpful advice from a qualified nutritionist on how to feed your body for sustainable, long-lasting results.
The scoop on supplements
There are plenty of reasons to take supplements when you’re trying to build muscle. If you’re not sure what supplements to take, check out The Build Muscle Bundle, that’s packed with some of our best-selling products and The Build Muscle Guide.
Muscle-building workouts
We’ve enlisted the help of a qualified personal trainer to provide you with an easy-to-follow workout guide, as well as the tools you’ll need to progress. The workouts feature fundamental exercises you’ll need to become forever fit.
In the know
Looking to progress your workouts? We’ve got useful hints and tips of how you can make the most out of your training.
- Your complete guide to building muscle
- Advice from industry experts
- Step-by-step workouts
- Sustainable lifestyle changes
- Other
Other customers bought:
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
The Build muscle Guide
The Product/Booklet, THE BUILD MUSCLE GUIDE is help full to the people who want to build the body. It has given all the information about how to train your self and how to feed your self and all. People who has less knowledge about body building they can gain knowledge through this Product.
Report this reviewYour personal trainer
Everything is comprehensively covered from exercise to diet. Other details like carbs calculation, points to remember like weight management tips and mass gaining are excellent.
Report this reviewPerfect guide to build better muscles
A very deep researched product. Will surely help every gym enthusiast.
Report this reviewIt's awesome
One of the best product, and it will give you in depth knowledge about it
Report this reviewAwesome quality
Taste and quality both are outstanding...Using since last year ...gains are visible...Go for it👍🏻👍🏻
Report this reviewReview of Impact whey protein
I recently got the impact whey protein from myprotein. And it is excellent in every aspect. Its mixability, taste, smell all are amazing. Will order again
Report this reviewNeed modification
In this ebook diet plan needs little bit changes because buyers from small towns sometimes can afford protein supplements but can’t afford-or not available avocado like items on regular basis. Diet should be according to Indian food which is easily available specially during covid-19 period. Buyers can be from villages to small towns to metro city.
Report this reviewEye Opener
A real detailed journal from basic science to fitness. LOADED WITH KNOWLEDGE.
Report this reviewPERFECT GUIDE
I got a prefect guide to understand thinks in perfect way thanks my protein...
Report this review