Gym Shorts
Whether you’re squatting, spinning, or simply relaxing at home, our women's gym shorts are the perfect blend of style and comfort for any occasion. With lightweight, soft-touch fabrics that’ll keep you cool whatever the weather — you’ll be ready for any workout.
Shop Gym Shorts at Myprotein
Finding the right gym shorts can transform your training sessions. Whether you're powering through HIIT circuits, lifting heavy, or running miles, the right pair makes all the difference to how you move and feel.
Our women's gym shorts collection features everything from supportive cycling shorts to relaxed sweatshorts. Designed by our in-house team, each style balances performance-focused features with comfort you can rely on, session after session.
Who This Collection Is For
These gym shorts suit anyone who trains regularly and wants workout gear that keeps up. From beginners finding their fitness rhythm to experienced athletes chasing new personal bests, there's a style that fits your training approach.
Whether you prefer minimal, close-fitting designs or looser silhouettes with more coverage, you'll find options that match your movement patterns and comfort preferences. The range covers various inseam lengths, fits, and fabric technologies to suit different workout styles.
When to Wear Gym Shorts
Gym shorts work across virtually every training scenario. Cycling shorts deliver compression and support for leg-focused sessions like squats and lunges, whilst shorter training shorts offer unrestricted movement for cardio and dynamic exercises. Sweatshorts provide a relaxed option for warm-ups, cool-downs, or lighter training days.
Beyond the gym, these pieces transition easily into everyday wear. Pair with a casual tee for weekend errands, or layer under a dress for added coverage. The versatile designs mean you're not limited to just workout hours.
Key Features
Performance Fabrics
Moisture-wicking materials help keep you dry when training intensity rises. The fabrics are engineered to move with your body whilst maintaining their shape, wash after wash.
Flexible Fits
From compression cycling shorts that feel secure during explosive movements to relaxed-fit sweatshorts with an easy drape, the range offers different silhouettes. Stretchy constructions allow full range of motion without restriction.
Practical Design Details
Flatlock seams reduce friction during repetitive movements. Elasticated waistbands with drawcords let you adjust the fit. Some styles include hidden pockets for essentials like keys or cards.
Durable Construction
Reinforced stitching and quality materials stand up to frequent washing and intense training sessions. The fabrics resist pilling and fading, keeping pieces looking sharp over time.
Popular Picks
Looking for all-round performance? MP Women's Power Cycling Shorts - Black - Classic cycling shorts with a no-frills approach to training wear. The stretchy fabric and secure fit deliver reliable performance across all workout types without unnecessary details.
FAQs
How do I choose the right inseam length?
Cycling shorts typically sit mid-thigh and work well for strength training and studio classes. Shorter 3-inch styles suit high-intensity cardio and exercises requiring maximum leg mobility. Consider what movements you do most often and how much coverage feels comfortable during those activities.
What's the difference between cycling shorts and training shorts?
Cycling shorts feature a longer, compressive fit that sits around mid-thigh, providing coverage and support for movements like squats and lunges. Training shorts have shorter inseams and a looser cut, offering more ventilation and freedom for dynamic exercises like sprints, jumps, and burpees.
How should gym shorts fit?
Cycling shorts should feel snug without digging in, staying in place during squats and bends. Training shorts and sweatshorts can have a more relaxed fit but shouldn't slide down during movement. The waistband should sit comfortably at your natural waist or hips without rolling or pinching.
How do I care for gym shorts?
Machine wash cold with similar colours and avoid fabric softener, which can break down moisture-wicking properties. Air drying extends the life of elastic fibres and prevents heat damage. For shorts with compression fabrics, turn them inside out before washing to protect the outer finish.
Are these shorts squat-proof?
Cycling shorts in our collection are designed with thicker, opaque fabrics that maintain coverage during deep squats and bends. Lighter training shorts may be more sheer, so check individual product descriptions. When trying on, do a quick squat test in good lighting to check coverage meets your preferences.
Who designs Myprotein gym shorts?
All pieces are created by Myprotein's in-house design team, who focus on combining functional features with comfortable fits. The team considers real training scenarios when developing each style, from fabric selection to construction details.
Can I wear gym shorts for activities outside the gym?
Absolutely. Cycling shorts pair well with oversized tees or hoodies for casual outings, whilst sweatshorts work for lounging or running errands. The moisture-wicking fabrics and comfortable fits make them practical for warm-weather activities beyond structured workouts.
What materials are used in these shorts?
Most styles feature polyester or nylon blends with added elastane for stretch. These synthetic fabrics wick moisture away from skin and dry quickly. Sweatshorts often include cotton blends for a softer feel. Each product page lists specific fabric compositions and care instructions.