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The Tone-Up Guide

Challenge your body to get stronger, faster and fitter

INR 999.0


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20% OFF Everything |

Use Code: GRAB

20% OFF Everything

Use Code:GRAB

20% OFF Everything | Use Code: GRAB

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If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

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Customer Reviews

Overall Rating : 4.38 / 5 (8 reviews)
  • 5 5 star reviews
  • 1 4 star reviews
  • 2 3 star reviews
  • 0 2 star reviews
  • 0 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Worth Buying

Comprehensive book that helps you achieve your fitness goals. Very helpful for beginners too.

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The product is truly value for money and the taste is also amazing ❤️

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This guide is very helpful to achieve your fitness goal. I found it very useful.

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Best tone up guide

Got this tone up guide with my order of Omega 3 loved reading it got a lot of knowledge from it

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Nice little add-on

The booklet is generic information about exercise, suitable for someone looking to explore new types of exercise. Not sure how someone with a workout plan would benefit, but it's a nice touch to give this free with purchases on the site.

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Correct Description of the Title

It explains well about the deficit and quantities. It emphasis the importance of choice of food with a sample meal for a week makes it special. Being an Elite Trainer and familiar with the terms such as TDEE and BMR along with the practicality with the simple calculations mentioned makes it easy for a layman to follow. Initially you will be juggled with the proportions and calculations but once you practice I am sure you will be the next to explain. Kudos My Protein for the Snacks and the E Copy. 

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good information

good informative ebook but food/recipes  are mostly English, was expecting it to have Indian food. little dissappointed as there are lot of apps sharing the same information.

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Very basic book

This book is very basic but has all the nutritional knowledge and workout with rep ranges, and how to perform guide. It teches you how to make your diet chart also .

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