Vitamins & minerals
Vitamins and minerals are an important part of your diet. However, reaching your daily requirements through diet alone can be difficult, which is why our range of supplements can be a great solution. Check them out below.
Want to take steps to maintain your immune health? Check out our Immune System Health supplements here!
Shop Vitamins & Minerals at Myprotein
Whether you're looking to fill nutritional gaps or support your training routine, our vitamins and minerals range offers quality supplements designed for everyday wellness. From comprehensive multivitamins to targeted individual nutrients, each product is crafted to fit seamlessly into your lifestyle.
Our collection includes everything from foundational essentials like vitamin D and omega-3 fatty acids to specialised formulas featuring minerals such as zinc and magnesium. Available in convenient formats including tablets, capsules, and powders, finding the right supplement for your routine has never been easier.
Who Should Try These
Vitamin and mineral supplements suit anyone seeking to support their nutritional intake alongside a balanced diet. Active individuals, busy professionals, and those following specific dietary patterns often turn to these products to help maintain consistent nutrient levels throughout demanding schedules.
From gym-goers prioritising their training goals to office workers managing hectic days, our range caters to diverse lifestyles. Whether you're new to supplementation or refining an established routine, there's a product formulated to match your needs.
When to Use Vitamins & Minerals
Most vitamin mineral supplements work best when taken with food to support absorption. Morning routines provide an ideal opportunity to establish consistency, though timing can be adjusted based on individual preferences and product recommendations.
Some nutrients pair particularly well with specific meals. Fat-soluble vitamins like vitamin D and vitamin E absorb more effectively when consumed with dietary fats, whilst others like vitamin C can be taken at any time. Check individual product guidance to optimise your supplementation schedule.
Vitamins & Minerals Benefits
Comprehensive Nutritional Support
Daily multivitamin tablets provide a convenient way to cover multiple nutritional bases in one serving. These formulas typically combine essential vitamins like vitamin A, vitamin B12, and vitamin C with key minerals including zinc and magnesium, offering broad-spectrum support for general wellness.1,2,3
Targeted Nutrient Delivery
Individual vitamin and mineral capsules allow for personalised supplementation strategies. Whether focusing on vitamin D for bone health or omega-3 fatty acids containing EPA and DHA, targeted formulas provide specific nutrients at optimal doses to complement your dietary intake.4,5,6
Convenient Formats
From tablets and capsules to powders and soft gels, our vitamin mineral supplements come in formats designed for different preferences. Easy-to-swallow options and travel-friendly packaging make maintaining your routine straightforward, regardless of where your day takes you.
Quality You Can Trust
Every product in our vitamins and minerals range undergoes rigorous quality testing to ensure purity and potency. Developed by Myprotein's expert nutritionists, these supplements meet strict manufacturing standards, giving you confidence in what you're putting into your body.
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Need targeted relief? Myprotein Hot/Cold Gel Pack - Black - Traditional Ayurvedic herb ashwagandha in convenient capsule form. This adaptogenic botanical has been used for centuries in wellness practices and fits easily into modern supplement routines alongside your vitamin and mineral stack.
FAQs
What are vitamins and minerals?
Vitamins and minerals are essential micronutrients that your body needs in small amounts to function properly. Vitamins are organic compounds found in foods, whilst minerals are inorganic elements from soil and water. Together, they play crucial roles in numerous bodily processes, from energy metabolism to immune function.12,13
How do vitamin and mineral supplements differ from multivitamins?
Multivitamins contain a combination of multiple vitamins and minerals in one tablet or capsule, offering broad-spectrum nutritional support. Individual vitamin mineral supplements provide specific nutrients at targeted doses, allowing for personalised supplementation based on particular nutritional needs or gaps in your diet.
When should I take vitamin mineral supplements?
Most vitamin and mineral capsules are best taken with food to support absorption and minimise stomach discomfort. Fat-soluble vitamins like vitamin A, vitamin D, vitamin E, and vitamin K absorb most effectively when consumed with meals containing dietary fats.
Water-soluble vitamins such as vitamin C and the B-vitamin complex can be taken at any time, though many people find taking all supplements together with breakfast helps establish a consistent routine.
Can I take multiple vitamin mineral supplements together?
Yes, you can combine different supplements, though it's worth checking individual product labels to avoid exceeding recommended nutrient levels. If you're taking a daily multivitamin, be mindful of additional individual supplements to prevent doubling up on certain vitamins or minerals unnecessarily.
What's the difference between vitamins and minerals supplements in tablet versus capsule form?
Both tablets and capsules deliver the same nutrients effectively. Tablets are compressed powder forms that may be scored for splitting, whilst capsules contain powder or liquid within a shell. Some people find capsules easier to swallow, whilst others prefer tablets for their portability and shelf stability.
How should I store my vitamin and mineral supplements?
Store vitamin mineral supplements in a cool, dry place away from direct sunlight and moisture. Keep containers tightly sealed to maintain freshness and potency. Avoid storing supplements in bathrooms or other humid environments, as excess moisture can degrade quality over time.
What makes Myprotein's vitamins and minerals range different?
Every product in our collection is developed by Myprotein's expert nutritionists who combine scientific research with practical application. We focus on quality ingredients, rigorous testing protocols, and transparent labelling, ensuring you know exactly what's in each vitamin and mineral capsule or tablet you take.
Are these vitamin mineral supplements suitable for vegetarians and vegans?
Many products in our range are suitable for vegetarians, with several vegan-friendly options available. Always check individual product labels for specific dietary information, as some supplements may contain ingredients derived from animal sources, particularly certain capsule shells and vitamin D3 formulations.
How do I choose the right vitamins and minerals for my needs?
Start by identifying any nutritional gaps in your diet. Those following plant-based diets might prioritise vitamin B12, whilst individuals with limited sun exposure often benefit from vitamin D supplementation. Daily multivitamin tablets offer a convenient starting point, whilst targeted formulas allow for more personalised approaches.
Consider your lifestyle, training intensity, and dietary patterns when selecting supplements. Our product descriptions provide detailed nutritional information to help you make informed choices about which vitamin mineral supplements best complement your routine.
Can I buy vitamins and minerals in bulk?
Yes, many of our vitamin and mineral supplements are available in various sizes to suit different usage patterns. Larger containers often provide better value for those committed to consistent supplementation, whilst smaller sizes work well for trying new products or travelling.
1. Vitamin A contributes to the normal function of the immune system.
2. Vitamin B12 contributes to the reduction of tiredness and fatigue.
3. Vitamin C contributes to the normal function of the immune system.
4. Vitamin D contributes to the maintenance of normal bones.
5. EPA and DHA contribute to the normal function of the heart.
6. DHA contributes to maintenance of normal brain function.
7. Vitamin B6 contributes to normal energy-yielding metabolism.
8. Vitamin C contributes to the protection of cells from oxidative stress.
9. Zinc contributes to normal cognitive function.
10. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
11. EPA and DHA contribute to the normal function of the heart.
12. Riboflavin contributes to normal energy-yielding metabolism.
13. Vitamin D contributes to the normal function of the immune system.