HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 8 min.
FULL POWER 800W
• Remove sleeve and break tab, remove lid and place loosely back on top.
• Place on a microwaveable plate.
• Cook for 5 minutes.
• Remove lid, stir thoroughly, loosely replace lid and cook for a further 3 minutes.
• Stand for 1 minute and stir before serving.
.IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Salt & Pepper Chicken with Rice - 350g ℮
Serving Size: 350g
Servings Per Container: 1
Nutritional information is based on Salt & Pepper Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical values Per 100g Microwaved Per Serving Microwaved Energy 497kJ/118kcal 1561kJ/370kcal Fat 2.3g 7.1g of which saturates 0.5g 1.6g Carbohydrate 10.0g 31.3g of which sugars 1.1g 3.5g Fibre 1.1g 3.3g Protein 13.8g 43.4g Salt 0.7g 2.1g
INGREDIENTS: Cooked Seared Chicken Strips (39%) (Chicken Breast (97%), Modified Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Chicken Powder, Onion Powder, White Pepper, Flavouring), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Red Pepper (7%), Water, Cooked Scrambled Omelette (6%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Onion, Peas (3.5%), Ginger Purée, Spring Onion (2.5%), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Garlic Powder, Cinnamon, Ground Ginger, Star Anise, Ground Paprika, Cayenne Powder, Ground Fennel, Clove Powder), Modified Maize Starch, Sesame Seed Oil, Rapeseed Oil, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Garlic Powder, Yeast Extract (contains Barley), Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder.
ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.
Myprotein 350g Salt & Pepper Chicken & Rice
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HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 8 min.
FULL POWER 800W
• Remove sleeve and break tab, remove lid and place loosely back on top.
• Place on a microwaveable plate.
• Cook for 5 minutes.
• Remove lid, stir thoroughly, loosely replace lid and cook for a further 3 minutes.
• Stand for 1 minute and stir before serving.
.IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Salt & Pepper Chicken with Rice - 350g ℮
Serving Size: 350g
Servings Per Container: 1
Nutritional information is based on Salt & Pepper Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical values Per 100g Microwaved Per Serving Microwaved Energy 497kJ/118kcal 1561kJ/370kcal Fat 2.3g 7.1g of which saturates 0.5g 1.6g Carbohydrate 10.0g 31.3g of which sugars 1.1g 3.5g Fibre 1.1g 3.3g Protein 13.8g 43.4g Salt 0.7g 2.1g
INGREDIENTS: Cooked Seared Chicken Strips (39%) (Chicken Breast (97%), Modified Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Chicken Powder, Onion Powder, White Pepper, Flavouring), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Red Pepper (7%), Water, Cooked Scrambled Omelette (6%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Onion, Peas (3.5%), Ginger Purée, Spring Onion (2.5%), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Garlic Powder, Cinnamon, Ground Ginger, Star Anise, Ground Paprika, Cayenne Powder, Ground Fennel, Clove Powder), Modified Maize Starch, Sesame Seed Oil, Rapeseed Oil, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Garlic Powder, Yeast Extract (contains Barley), Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder.
ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.