One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*

It’s great for getting those improvements you need – in the gym or on the pitch.

What are the benefits of Creatine Monohydrate?

Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’re delivering a quick, convenient way to reap the benefits.

Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym-goers, to you – just wanting to take your training to the next level.

When should you take Creatine Monohydrate?

We recommend having 3g immediately pre- or post-workout with a whey protein and carb shake – maximising uptake to the muscle to help get the results you want.

Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.

For even better results, try it with…

Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.

*The beneficial effect is obtained with a daily intake of 3g of creatine.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

• Scientifically proven to increase physical performance
• Can help improve strength and power*
• Super convenient
• Essential for all sports and exercise

Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Orange flavour: Creatine Monohydrate (79.8%), Acid (Citric Acid Anhydrous) , Flavourings, Sweetener (Sucralose) , Curcumin Extract, Colours (INS 162).

Unflavoured: Creatine Monohydrate (100%)

Serving Size- 1 Scoop (3g)

Servings per Container - 83 (250g), 166 (500g), 333 (1kg)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.