Training

Training

Try Punit's Explosive Muay Thai Shoulder Workout | #MyChallenge

2019-07-23 14:17:16 • By Evangeline Howarth

Training

Panicos Yusuf | Meet The Trainer Behind #MyChallenge

The coach behind Punit's Muay Thai challenge.

2019-07-15 10:28:49 • By Nathan Southern

Training

Myprotein Staff Take On #MyChallenge | Meet Punit

Punit's taking on an intense 8 weeks of Muay Thai. Find out why.

2019-07-15 09:29:14 • By Evangeline Howarth

Training

We Tried A Floating HIIT Session, This Is How It Went…

It involved burpees on a floating board... what could possibly go wrong?

2019-07-09 10:02:17 • By Lauren Dawes

Training

How Putting Fitness First Can Change Your Life | Annie’s Fitness Journey

Here’s how making time for fitness can make all the difference.

2019-07-04 13:37:40 • By Evangeline Howarth

Training

From Foodie To Fitness Fanatic | Aaron’s Fitness Journey

Could you switch your love of food to get fit?

2019-07-04 13:36:35 • By Evangeline Howarth

Training

How To Keep Fit Around A Full-Time Job

Myprotein staff share their 9-5 fitness secrets.

2019-06-06 10:09:37 • By Evangeline Howarth

Training

How To Do A Trap (Hex) Bar Deadlift | Benefits & Technique

Try this conventional deadlift alternative.

2019-05-21 16:16:39 • By Daniel Speakman

Training

Study Indicates Building Power Could Prolong Your Life

Another reason to spend time at the squat rack.

2019-05-21 15:03:32 • By Evangeline Howarth

Training

How To Do A Chin-Up | Benefits & Technique

All you need is a pull-up bar and your bodyweight…

2019-05-13 14:03:15 • By Lewis Kirk