Training Aids Accessories

Shop Training Aids Accessories at Myprotein

The right gym training accessories can make all the difference to your workout routine. From protein shakers that help you stay on top of your nutrition to lifting grips that enhance your grip strength during heavy lifts, our range of training aids accessories is designed to support your fitness journey.

Whether you're training at home or in the gym, these practical essentials help you stay organised and focused. Our collection includes everything from portable shakers for mixing protein on the go to heavy-duty lifting accessories built to withstand intense training sessions.

Who Should Try These

These training accessories are ideal for anyone who takes their fitness seriously. If you're following a structured nutrition plan and need a reliable way to prepare shakes between sessions, our shakers offer the convenience you're looking for. Athletes who train regularly will appreciate having dedicated equipment that keeps pace with their routine.

Lifters looking to improve their grip strength or protect their hands during heavy compound movements will find our lifting grips particularly useful. Whether you're new to resistance training or a seasoned gym-goer, the right accessories help you train with confidence and consistency.

When to Use Training Aids Accessories

Protein shakers become essential around your training window. Many people prepare a shake before heading to the gym, immediately after finishing their session, or as a convenient protein source between meals. Having a dedicated shaker means you can mix supplements quickly wherever you are, without relying on a blender.

Lifting grips come into play during exercises where grip strength might be the limiting factor. Deadlifts, pull-ups, rows and heavy shrugs are all movements where your hands take significant strain. Using grips during these exercises allows you to focus on the target muscle group rather than worrying about your grip giving out first.

Training Aids Accessories Benefits

Convenient Nutrition On The Go

Shakers make it simple to prepare protein drinks wherever you are. The leak-proof designs and secure lids mean you can pre-load powder, add liquid later, and shake without spills. This convenience helps you stick to your nutrition plan even on busy days.

Enhanced Grip During Heavy Lifts

Lifting grips distribute pressure across your palms and reduce friction during pulling movements. This allows you to maintain a secure hold on the bar for longer, potentially helping you complete more reps or lift heavier weights than you could with bare hands alone.

Durable Construction For Regular Use

Our training accessories are built to withstand daily use. From BPA-free shaker materials that resist odours and stains to reinforced stitching on lifting grips, these products are designed for athletes who train consistently and need equipment that lasts.

Compact And Portable Design

Whether it's a slim shaker that fits in your gym bag or lightweight lifting grips that barely add bulk, these accessories are designed for portability. You can carry them to the gym, office, or while travelling without taking up much space.

Popular Picks

Need a reliable shaker for daily use? Myprotein Plastic Shaker - Clear/Black - These reinforced grips feature padded neoprene construction with adjustable wrist straps, providing secure support during deadlifts, rows and pull-ups. The heavy-duty stitching stands up to regular use with heavy loads.

FAQs

What are training aids accessories?

Training aids accessories are practical items that support your workout routine and nutrition plan. This category includes protein shakers for preparing supplements, lifting grips for enhanced grip during resistance exercises, and other equipment designed to make training more convenient and effective.

What's the difference between a plastic shaker and a metal shaker?

Plastic shakers are lightweight, affordable and available in various sizes including compact mini versions. They're easy to see through so you can check when your shake is fully mixed.

Metal shakers, typically made from stainless steel, are more durable and better at keeping drinks cold. They resist odours and stains more effectively than plastic but are heavier and usually cost more.

How do I choose the right shaker size?

Consider your typical serving size and how much liquid you need. Standard shakers hold around 600-700ml, which works well for protein shakes with 250-400ml of water or milk. Mini shakers at 400ml suit single supplement servings or smaller protein portions.

If you often mix larger shakes with multiple scoops of powder, a full-size shaker gives you more mixing room. For portability or use alongside meals, the smaller options fit more easily in bags.

When should I use lifting grips instead of training barehanded?

Lifting grips become useful during heavy pulling movements where your grip might fatigue before the target muscles. Deadlifts, barbell rows, pull-ups and shrugs are common exercises where grips allow you to focus on the working muscle rather than worrying about losing your hold on the bar.

Some lifters prefer to train without grips for lighter weights to develop natural grip strength, then use them for heavier working sets.

Are these shakers dishwasher safe?

Most plastic shakers are dishwasher safe on the top rack, though hand washing can extend their lifespan. Metal shakers are typically dishwasher safe throughout. Always check the specific product instructions, and remove any rubber seals or mixing elements before washing for best results.

Who develops Myprotein's training accessories?

Myprotein's expert product development team designs these accessories based on feedback from athletes and gym-goers. They work to create practical solutions that meet the real needs of people training regularly, from leak-proof shaker designs to durable lifting grips that withstand heavy use.

How do I clean my shaker properly to prevent odours?

Rinse your shaker immediately after use to prevent protein residue from drying. Wash with warm soapy water, paying attention to the lid and any ridges where powder can collect. Let all parts air dry completely before reassembling.

For stubborn odours, soak overnight in warm water with bicarbonate of soda. Some people keep a dedicated brush for cleaning the threads and hard-to-reach areas inside screw-top lids.

Can I use lifting grips for all exercises?

Lifting grips work best for pulling movements and exercises where the barbell or dumbbell is held in your hands. They're less suitable for pressing movements like bench press or overhead press, where a natural grip is important for control and safety.

Many lifters use grips selectively, saving them for their heaviest sets or exercises where grip is typically the limiting factor.

What makes a good quality shaker?

Look for leak-proof lids with secure closures, BPA-free materials if choosing plastic, and a design that's easy to clean with no hard-to-reach crevices. A wide mouth makes adding powder simpler, whilst measurement markings help with portion control.

Durable construction matters if you'll use the shaker daily. Metal options resist wear better over time, whilst quality plastic shakers should withstand regular washing without cracking or retaining odours.

How often should I replace my gym training accessories?

Replace shakers when they develop cracks, persistent odours that won't wash out, or if the lid seal becomes loose. With proper care, a good quality shaker can last a year or more of daily use.

Lifting grips need replacing when the stitching frays, padding compresses significantly, or straps lose their grip. Check them regularly for wear, especially if you're training heavy multiple times per week.