All Shorts
From comfortable rest day favourites, to four-way stretch performance shorts, our men's gym shorts range has something for every activity. Find your perfect fit.
Shop All Shorts at Myprotein
Finding the right men's shorts makes all the difference when you're training hard or taking it easy. Our collection covers everything from lightweight running shorts to versatile training pairs and relaxed rest day styles. Each design is built by our in-house team to handle whatever you throw at it, whether that's sprints, squats, or simply moving through your day.
From moisture-wicking fabrics to secure zip pockets, every detail serves a purpose. The range includes different lengths, fits, and materials so you can match your shorts to your session. Training shorts with built-in compression layers provide extra coverage during dynamic movements, while breathable mesh panels keep air flowing when the intensity rises.
Who This Collection Is For
These men's shorts work for anyone who needs reliable activewear that performs across different training styles. Runners will appreciate the lightweight construction and freedom of movement, while gym-goers benefit from the secure fit during weightlifting and functional training. The collection also includes casual sweatshorts for post-workout recovery or weekend errands.
Whether you're just starting your fitness journey or you're a seasoned athlete, you'll find options that fit your routine. The variety of styles means you can build a rotation that covers high-intensity sessions, steady-state cardio, and everything in between. Each pair is designed to handle regular wear and frequent washing without losing shape or performance.
When to Wear These Shorts
Wear training shorts for gym sessions where you need full range of motion without restriction. The moisture-wicking fabrics work well during HIIT workouts, circuit training, or any session where you're generating heat. Pair them with a performance tee and you're ready for whatever the workout demands.
Running shorts excel during outdoor cardio thanks to their lightweight feel and quick-drying properties. The shorter inseams reduce friction during longer runs, while reflective details add visibility in low light. For rest days or casual activities, sweatshorts offer a relaxed fit that's comfortable for stretching, walking, or simply unwinding after a tough session.
Key Features
Moisture-Wicking Fabrics
Quick-dry materials pull sweat away from your skin and evaporate it fast. This keeps you feeling fresher during intense sessions and prevents that heavy, damp feeling that slows you down. The fabrics maintain their wicking properties even after multiple washes.
Secure Storage Options
Zip pockets keep your essentials safe whether you're running outdoors or moving between gym equipment. The placement is designed to avoid interference during squats or lunges, and the zips stay closed even during high-impact movements. Some styles include hidden pockets for cards or keys.
Built-In Compression Layers
2-in-1 designs feature integrated compression shorts beneath the outer layer. This provides extra coverage and a secure feel during dynamic exercises like box jumps or burpees. The compression layer stays in place without riding up, while the outer shell moves freely.
Breathable Construction
Mesh panels and ventilated zones are strategically placed where heat builds up most. This airflow helps regulate temperature during longer sessions. The lightweight materials don't cling or weigh you down, making them ideal for cardio-focused workouts.
Popular Picks
Looking for versatile training shorts? MP Men's 2-in-1 7" Training Shorts - Navy - This storm grey shade offers an alternative to basic black while maintaining the same performance features. The integrated compression layer and moisture-wicking outer shell deliver comfort through demanding workouts.
FAQs
How do I find the right size in men's shorts?
Check the size guide on each product page where you'll find waist measurements in inches and centimetres. Most styles have an elasticated waistband with drawcord for adjustability. If you're between sizes, consider whether you prefer a closer or more relaxed fit around the thighs and choose accordingly.
What's the difference between 2-in-1 training shorts and regular shorts?
2-in-1 shorts include a built-in compression layer beneath the outer shell, providing extra coverage during dynamic movements like sprints or box jumps. Regular training shorts offer a single layer that's typically lighter and more breathable, ideal for steady-state cardio or less intense sessions.
How should I care for my men's sports shorts?
Machine wash at 30 degrees with similar colours to preserve the fabric's technical properties. Avoid fabric softener as it can reduce moisture-wicking performance. Air drying is best, but if you use a dryer, choose a low heat setting to maintain the material's shape and elasticity.
What inseam length works best for different activities?
7-inch inseams hit just above the knee and work well for most gym training, offering freedom without excess fabric. 5-inch inseams suit running where reduced friction matters, while 9-inch options provide more coverage for exercises where you prefer additional length during squats or stretches.
Are these shorts suitable for outdoor running in different weather?
Yes, the quick-dry fabrics work well in various conditions from warm summer runs to cooler spring mornings. Some styles include reflective details for visibility in low light. For colder weather, layer them with compression tights underneath while still benefiting from the shorts' storage and lightweight feel.
Who designs the men's shorts at Myprotein?
Myprotein's in-house design team creates every piece in the collection, focusing on performance features that matter during training. They test materials and constructions to ensure each style delivers the durability and functionality that active lifestyles demand.
Can I wear training shorts for activities outside the gym?
Absolutely. While designed for workouts, many styles work brilliantly for casual activities like walking, travelling, or weekend errands. The sweatshorts in particular offer a relaxed fit that transitions easily from training to leisure, while the clean designs pair well with casual tees and hoodies.
Do the zip pockets stay secure during high-intensity movements?
The zip pockets are positioned and secured to prevent items bouncing out during jumping, running, or circuit training. The zips themselves are robust enough to handle repeated use without snagging or breaking. They're designed to hold phones, keys, and cards safely throughout your entire session.