Arvind Ashok

Arvind Ashok

Arvind is a StrongFirst Kettlebell Level 2 coach and Nutrition Coach.

He has worked with hundreds of people at his gym to help them find their path to sustainable, life-long fitness and health. Arvind was also the co-author of the best poster awarded at the NNEdPro International Summit on Medical Nutrition Education and Research 2018 held in Cambridge, UK.

He is the co-founder of Daily9, a wellness start-up that uses cutting edge science and technology to help people lose weight, gain confidence and feel better than they have in years. Daily9 has coached over a 1,000 people to make sustainable lifestyle changes and see real results.

Mythbusting: Nutrition myths that are rampant in India

Nutrition

Mythbusting: Nutrition myths that are rampant in India

This article focuses on 3 nutrition myths that seem to be rampant in India and refuse to die.

2019-09-11 10:16:01By Arvind Ashok

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