Air Fryer Spicy Chicken Strips & Courgette Fries
Craving the crunch without the calories of deep-fat frying?
Zack George’s Supercharged Smoothie
Want to see how the UK’s fittest man refuels after a workout?
Pizza Rolls 3 Ways
These soft, doughy pizza rolls are a game changer for lunches.
High-Protein Blueberry Oat Muffins
Muffin for breakfast? Yes, please.
Chocolate Orange Brownies
Name a better combo than chocolate orange. We’ll wait.
Mexican Hot Chocolate | Mood-Boosting Foods
Can you handle the heat?
5-Ingredient Peanut Butter Oat Cups
Using all-natural ingredients, these are perfect for breakfast on the go.
One-Tray Pesto Salmon Meal Prep | Mood-Boosting Foods
Here’s a delicious way to make sure you’re getting those mood-boosting omega-3s.
Dark Chocolate Popcorn Bark | No-Bake Snacks
This ultimate treat is just what your rest day Netflix marathon has been missing
30-Minute Chicken Tikka Masala Meal Prep
Sort your lunches for the week in just half an hour.