Mexican Hot Chocolate | Mood-Boosting Foods

Recipes

Mexican Hot Chocolate | Mood-Boosting Foods

Can you handle the heat?

2020-10-20 12:05:33 • By Lauren Dawes

5-Ingredient Peanut Butter Oat Cups

Recipes

5-Ingredient Peanut Butter Oat Cups

Using all-natural ingredients, these are perfect for breakfast on the go.

2020-10-15 12:36:02 • By Lauren Dawes

One-Tray Pesto Salmon Meal Prep | Mood-Boosting Foods

Recipes

One-Tray Pesto Salmon Meal Prep | Mood-Boosting Foods

Here’s a delicious way to make sure you’re getting those mood-boosting omega-3s.

2020-10-06 10:59:53 • By Lauren Dawes

Dark Chocolate Popcorn Bark | No-Bake Snacks

Recipes

Dark Chocolate Popcorn Bark | No-Bake Snacks

This ultimate treat is just what your rest day Netflix marathon has been missing

2020-09-24 11:32:16 • By Lauren Dawes

Breakfast Tacos | High-Protein Breakfast Ideas

Recipes

Breakfast Tacos | High-Protein Breakfast Ideas

We’re spicing up your weekend brunch.

2020-09-15 10:29:40 • By Lauren Dawes

Peanut Butter & Jelly Protein French Toast

Recipes

Peanut Butter & Jelly Protein French Toast

This is PB & J taken to a whole new level.

2020-08-20 15:32:29 • By Lauren Dawes

7-Ingredient Stir-Fries | 2 Quick & Delicious Recipes

Recipes

7-Ingredient Stir-Fries | 2 Quick & Delicious Recipes

Here are 3 delicious ideas for a quick dinner tonight.

2020-08-19 09:52:27 • By Lauren Dawes

Iced Coffee Protein Shakes 4 Ways

Recipes

Iced Coffee Protein Shakes 4 Ways

Get your frappe fix and a protein boost all in one!

2020-08-12 10:42:51 • By Lauren Dawes

BCAA Mango Sorbet | Refresh Your Summer Supplement Routine

Recipes

BCAA Mango Sorbet | Refresh Your Summer Supplement Routine

Ice cold and bursting with fruity flavour, this is the tastiest amino boost going.

2020-06-01 17:10:40 • By Lauren Dawes

Easy Peanut Butter Flapjacks

Recipes

Easy Peanut Butter Flapjacks

Is there anything peanut butter doesn’t go well with?

2020-05-29 10:51:30 • By Lauren Dawes