Lauren Dawes
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/
30-Minute Upper Body Home Workout | No Equipment Needed
This all-in-one session targets your shoulders, chest, triceps, and biceps.
Low-Calorie Meal Prep | 15 Tasty Lunch Recipes Under 500 Calories
Watching your macros doesn’t have to leave a bad taste in your mouth.
High-Protein Cinnamon Roll Mug Cake
Stop scrolling. You need these sweet & sticky homemade cinnamon rolls, simple as.