Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Chocolate-Stuffed Banana Bread Muffins

Recipes

Chocolate-Stuffed Banana Bread Muffins

Banana bread meets chocolate muffins…because why choose between the two?

2021-06-22 16:15:28By Lauren Dawes

Simple Protein Ice Cream 3 Ways

Recipes

Simple Protein Ice Cream 3 Ways

This easy recipe will save your summer.

2021-06-10 11:53:15By Lauren Dawes

Guided Meditation For Beginners | Relaxing & Calming

Training

Guided Meditation For Beginners | Relaxing & Calming

Take a moment to stop and focus on just yourself.

2021-05-21 12:41:00By Lauren Dawes

3 High-Protein Breakfast Recipes To Start Your Day Right

Recipes

3 High-Protein Breakfast Recipes To Start Your Day Right

Breakfast can really make or break your day, so start strong.

2021-04-13 17:25:24By Lauren Dawes

Chocolate Orange Protein Loaf Cake

Recipes

Chocolate Orange Protein Loaf Cake

Chocolate & orange belong together, fact.

2021-04-01 15:03:07By Lauren Dawes