Lauren Dawes
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/
BCAA Mango Sorbet | Refresh Your Summer Supplement Routine
Ice cold and bursting with fruity flavour, this is the tastiest amino boost going.
High-Protein Breakfast Smoothies 3 Ways
Such an easy way to get your day off to a strong start.
Healthy Brownies | High-Protein Black Bean Brownies
Yep, you read that right — black beans in brownies. Trust us on this one.
