Lauren Dawes
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/
Iced Coffee Protein Shake | Chocolate Coconut Frappe
A creamy frappe that's packed with protein? Yes please.
Can’t Control Cravings? Research Shows That If You Exercise, You Might Not Have To
Serial snackers, listen up.