Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

BCAA Mango Sorbet | Refresh Your Summer Supplement Routine

Recipes

BCAA Mango Sorbet | Refresh Your Summer Supplement Routine

Ice cold and bursting with fruity flavour, this is the tastiest amino boost going.

2020-06-01 17:10:40By Lauren Dawes

Easy Peanut Butter Flapjacks

Recipes

Easy Peanut Butter Flapjacks

Is there anything peanut butter doesn’t go well with?

2020-05-29 10:51:30By Lauren Dawes

High-Protein Breakfast Smoothies 3 Ways

Recipes

High-Protein Breakfast Smoothies 3 Ways

Such an easy way to get your day off to a strong start.

2020-05-28 11:30:08By Lauren Dawes

Healthy Brownies | High-Protein Black Bean Brownies

Recipes

Healthy Brownies | High-Protein Black Bean Brownies

Yep, you read that right — black beans in brownies. Trust us on this one.

2020-05-26 12:38:41By Lauren Dawes

Peanut Butter Banana Brownies

Recipes

Peanut Butter Banana Brownies

Banana bread is old news. It’s all about banana brownies.

2020-04-24 11:29:06By Lauren Dawes

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