Evangeline Howarth

Evangeline Howarth

Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute!

When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle.

Find out more about Evie’s experience here.

Can Certain Foods Help You Manage Your Stress Levels?

Nutrition

Can Certain Foods Help You Manage Your Stress Levels?

Help tackle your stress levels with these superfoods.

2020-09-03 09:23:26By Evangeline Howarth

Can Sleep Quality Affect Your Eating Habits? | This Week's Top Studies

Nutrition

Can Sleep Quality Affect Your Eating Habits? | This Week's Top Studies

And are we making better nutritional choices?

2020-08-21 09:00:34By Evangeline Howarth

We're Celebrating 16 Years Of Beautiful | This Is How We Break PBs

Our Ambassadors

We're Celebrating 16 Years Of Beautiful | This Is How We Break PBs

We'll have no sad faces on our birthday — read this for a laugh.

2020-05-22 09:12:44By Evangeline Howarth

Take A Scroll Through These Viral Fitness Videos

Training

Take A Scroll Through These Viral Fitness Videos

Looks like we've all got a bit too much time on our hands at the moment...

2020-05-05 17:21:31By Evangeline Howarth

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