Jennifer Blow

Jennifer Blow

Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level.

Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Work Your Body & Your Brain With Mindful Workouts

Training

Work Your Body & Your Brain With Mindful Workouts

One yoga instructor outlines how to be mindful to gain control of your mental health, as well as your workouts.

2019-06-10 15:00:25By Jennifer Blow

How To Choose A Protein Powder

Nutrition

How To Choose A Protein Powder

Not sure where to start with protein supplements? Don't worry, we'll show you the whey.

2019-06-10 11:00:29By Jennifer Blow

The Perfect Fruity Protein Breakfast Smoothie

Recipes

The Perfect Fruity Protein Breakfast Smoothie

A protein-packed smoothie for every occasion.

2019-03-15 10:01:45By Jennifer Blow

Dessert: New York Baked Protein Cheesecake

Healthy Meals

Dessert: New York Baked Protein Cheesecake

Pull out all the stops with these delicious recipes for two.

2019-02-12 09:00:29By Jennifer Blow

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