Jennifer Blow

Jennifer Blow

Jennifer Blow is our editor and UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level.

Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Dessert: New York Baked Protein Cheesecake

Healthy Meals

Dessert: New York Baked Protein Cheesecake

Pull out all the stops with these delicious recipes for two.

2019-02-12 09:00:29By Jennifer Blow

Fudgey One-Bowl Protein Brownies

High Protein Snacks

Fudgey One-Bowl Protein Brownies

So gooey, you’ll forget they’re actually good for you.

2018-10-18 10:43:50By Jennifer Blow

Cheesecake-Stuffed Protein Banana Bread

Recipes

Cheesecake-Stuffed Protein Banana Bread

It's a match made in heaven, trust us.

2018-10-03 15:42:50By Jennifer Blow

The Ultimate Park Bench Workout: Boss Your Box Jump

Training

The Ultimate Park Bench Workout: Boss Your Box Jump

Find a bench, stake your claim, and charge through these five simple exercises.

2018-07-03 15:00:04By Jennifer Blow

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