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RECIPE

High-Protein Chocolate Baked Oats

Lauren Dawes
Published: 11/02/2021 By Lauren Dawes
Writer and expert

This literally tastes like having a gooey, chocolatey cake for breakfast.

It’s easy to see why baked oats are the new trend taking the internet by storm — breakfast never tasted so indulgent. And don’t be scared by how damn good it looks, we promise this protein-packed recipe is macro-friendly and a great fit for your training plan.

Made in a matter of minutes, these chocolate-hazelnut baked oats from Niall Kirkland are the perfect way to warm up on a frosty winter morning. We honestly can’t wait for you to dig into this.

Serves 2

Ingredients

Optional toppings:

  • 1 tbsp. melted peanut butter
  • Handful of choc chips

Method

  1. Preheat oven to 180°C/ 360°F.
  2. In a bowl, mix together the oats, whey protein, salt and baking powder.
  3. Add the milk and maple syrup and mix until fully combined.
  4. Split mixture between two small oven-proof bowls or baking dishes and then add a teaspoon of Protein Spread to centre of each dish. Cover with a little oatmeal mixture and bake for 12 minutes.
  5. Once baked, top with a drizzle of melted peanut butter and a sprinkle of choc chips. Dig in!
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Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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