Emily Wilcock

Emily Wilcock

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.

Bodybuilders Talk Their First Times In The Gym

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Bodybuilders Talk Their First Times In The Gym

You might be scared, embarrassed, or insecure. But it’s worth it.

2023-04-19 10:16:41By Emily Wilcock

8 Tips For Bodybuilding Success

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8 Tips For Bodybuilding Success

Ryan Terry's recipe for success.

2023-03-20 14:04:42By Emily Wilcock

7kg Weight Gain From 7-Day Dirty Bulk

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7kg Weight Gain From 7-Day Dirty Bulk

Not a vegetable in sight.

2023-03-20 13:39:53By Emily Wilcock

Six-Pack Abs — Mike Thurston’s Top Tips

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Six-Pack Abs — Mike Thurston’s Top Tips

Rome wasn’t built in a day, and neither are six-pack abs.

2023-03-02 11:27:11By Emily Wilcock