Emily Wilcock

Mental Strength

Calming Breathwork Tips For When You’re Overwhelmed

Recipes

Protein-Powered Peach Iced Tea

Our Ambassadors

Bodybuilders Talk Their First Times In The Gym

Supplements

Clumpy Pre-Workout | Is It Bad & How To Fix It

World’s Strongest Brothers Consume 10,260g Of Protein Per Month

Training

8 Tips For Bodybuilding Success

7kg Weight Gain From 7-Day Dirty Bulk

Man Loses 10kg Of Muscle In 90 Days

Artificial Intelligence Created Her Workout, Here’s What Happened

Build Broader Shoulders In 12 Weeks

Complete Leg Day: Target Every Muscle With This Leg Workout

Get 230g Of Protein A Day With These Recipes

Nutrition

Curb Excess Snacking With A Big Breakfast, Study Suggests

Pull-Up Challenge On Moving Helicopter

How Vegan Protein Powder Is Made | In The Lab

MYPROTEIN™

Blog

Archives for Emily Wilcock

After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.