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RECIPE

Protein-Powered Peach Iced Tea

Emily Wilcock
Published: 13/08/2023 By Emily Wilcock
Writer and expert
Keep the summer vibes coming, even if it is raining outside.

The weather isn’t exactly giving ‘summer’ right now, but that doesn’t mean we can’t trick our senses into thinking we’re sat outside in the sun, at a barbeque with our friends, with a glass of iced tea in hand. And when that sunny day does finally come around... this is the recipe to whip out, trust me.

Makes 1 large jug (roughly 4 glasses)

Ingredients

Instructions

  1. Begin by slicing up your fruit into thin slices and roughly chopping your mint and set aside.

  2. Then, in a large jug, add your tea bags and 1 litre of cool water and leave to steep for roughly an hour.

  3. Meanwhile, mix 1 scoop of Peach Tea Clear Whey Isolate with 400ml of cold water in a shaker and shake until combined.

  4. After the hour is up, remove the tea bags from the large jug and add the Clear Whey mixture and stir to combine.

  5. Just before serving add a generous handful of ice alongside your sliced fruit and chopped mint and stir well.

calories 80 kcal
totalFat 0g
totalCarbohydrates 15g
protein 6g

 

Emily Wilcock
Emily Wilcock Writer and expert
After finishing an internship with Myprotein, Emily returned to university to finish her degree in Business Management and Marketing, before coming back to work full-time with the team. Emily specialises in high-protein recipes, inspiring real-life stories and accessible health and fitness advice, and her work has been featured in The Supplement Magazine. When she’s not in the kitchen baking or cooking, she’s out exploring Manchester’s best food spots, or working up an appetite at the gym.

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