Shannah Hatch

Shannah Hatch

Shannah Hatch began her career in the field of nutrition after attending a Farm to Fork workshop. She currently works as a Dietetic Support Worker, providing nutritional guidance and support within the NHS.

Shannah has previously worked to create new supplement products to launch and took the ideas from paper into the warehouse. Her most enjoyable learning experiences include shadowing other health professionals and attending talks on a range of issues such as the link between our diet, female hormones and sport.

Shannah has participated in many volunteering opportunities, including work with food banks, leading sports nutrition workshops and participating in trial studies. She hopes to continue making a difference in the industry, educating and collaborating with others to encourage good nutrition.

In her spare time, Shannah enjoys rock climbing, running and trying to piece a tune together on the piano.

Does Your Step Count Really Matter?

Training

Does Your Step Count Really Matter?

Is 10,000 steps all a myth?

2021-08-16 16:20:15By Shannah Hatch

What To Eat After Your First Gym Session Back

Nutrition

What To Eat After Your First Gym Session Back

You've got through your first gym sesh, now what?

2021-04-12 10:14:18By Shannah Hatch

What To Eat To Fuel Your HIIT Sessions

Nutrition

What To Eat To Fuel Your HIIT Sessions

How to boost your performance with your nutrition.

2020-07-10 11:56:13By Shannah Hatch

Gym Closed? How To Still See Progress With The Help Of Your Diet

Nutrition

Gym Closed? How To Still See Progress With The Help Of Your Diet

You can still get those body composition goals.

2020-04-10 10:00:45By Shannah Hatch