What are High-Protein Foods?
High-protein foods are the perfect way of increasing your daily protein intake throughout the day. These delicious and super-convenient snacks are a great alternative to your usual protein shakes. From protein bars and cookies to spreads and indulgent nut butters, we’ve got a range of the best high-protein foods to support every fitness goal.
What are the Best High-Protein Foods?
Protein Bars - a fast and convenient way to get more protein into your everyday diet. Whether you’re looking for an afternoon pick-me-up or a post-workout treat, our protein bars are for you.
Our Protein Flapjack offers a soft and tasty treat that helps you hit your macronutrient goals. Crammed with 20g of protein and over 30g of carbohydrates, and it boasts 7g of fibre.
Protein Cookies - sometimes you just need to have a cookie. When you’re craving something indulgent, you really need to get your hands on a Filled Protein Cookie. Baked with chocolate chips, we’ve filled the centre with a delicious gooey caramel — you won’t believe it’s high in protein and low in sugar.
That’s not all. We can’t talk about protein cookies without mentioning our award-winning Baked Cookie. Winner of ‘The Cleanest Dirty Treat’ in the Men’s Health 2019 Sports Nutrition Awards, each cookie is baked with the finest ingredients including coconut oil and pea protein — so they’re vegan-friendly too.
FAQs
What high-protein foods are there for vegans?
Protein foods for vegans are difficult to come by and we've had a lot of feedback from our followers about the products available not being as nutritious or tasty as they'd like. We took that feedback on board and designed a range of delicious, nutritious and diet-friendly snack options that are perfect for any vegan diet.
What protein foods are good for weight loss?
All protein foods can be good for weight loss if they help you achieve a calorie deficit. Likewise, any protein food could be detrimental to weight loss if it pushes you out of a calorie deficit. It's how the foods are incorporated into your diet that matters.
How often should I eat protein-rich foods?
It depends entirely on the person and their goals but generally speaking anywhere between 2 - 3 hours would be a good start to get the most out of your dietary protein (however every 4 - 6 hours would be perfectly fine too).
Can I eat protein every hour?
In theory, yes, but it wouldn't be advised. It could cause digestive issues and it takes time for the body to break down and use protein and so constantly supplying it will likely just lead to bloating and or it being converted for storage or burned off for energy.
