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RECIPE

4 Ways To Use FlavDrops | Keep Flavour, Cut Sugar

Lauren Dawes
Published: 04/07/2019 By Lauren Dawes
Writer and expert

If you haven’t already got several bottles of our best-selling FlavDrops on the go, you’re seriously missing out.

Don’t be fooled by their size, this little product can sure pack a punch — with zero carbs, sugar, or fat, they’ll completely transform your food and drink in just a few drops.

We thought the best way to show them off would be to put together a simple “how to” video, which should hopefully open your mind to just some of the delicious ways you can use FlavDrops.

Check out the video below — and then put them to the test yourself!

https://youtu.be/qErUVGEK9Ko

 

1. In coffee

What you need:

  • 1 tsp. instant coffee
  • 150ml boiling water
  • 3-4 drops FlavDrops

What to do:

  1. Make the coffee by adding the granules to boiling water and stirring.
  2. Add your FlavDrops, stir well and enjoy!
 

2. In porridge

What you need:

  • 50g oats
  • 350ml milk
  • 3-4 drops FlavDrops
  • Blueberries

What to do:

  1. Make your porridge by heating the oats and milk in a saucepan on the hob, or in a bowl in the microwave.
  2. Add your FlavDrops, stir well, and then top with blueberries.
 

3. In a shake

What you need:

What to do:

  1. Mix up your protein shake by adding the whey and milk to a shaker and shaking well.
  2. Add a few drops of your FlavDrops and shake again. Then enjoy.

 

4. In pancakes

What you need:

  • 2 eggs
  • 50ml milk
  • 35g rolled oats
  • 3-4 drops of FlavDrops
  • Sugar-Free Syrup
  • Blueberries

What to do:

  1. To make the pancake batter, mix together the eggs, milk and rolled oats.
  2. Add the FlavDrops, stir through, and then ladle the batter into a frying pan.
  3. Cook for a few minutes on each side, or until golden brown.
  4. Repeat until you have a stack, then top with a drizzle of Sugar-Free Syrup and plenty of blueberries.
Looking for more quick snack hacks like this? Check out the below:

10 Delicious Whey Protein Recipes Absolutely Worth Trying

Who knew you could do so much with whey?...

04/04/2018 By Jennifer Blow
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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