High-Protein Cookie Dough Bites | Perfect Post-Workout Treat

As well as blessing your kitchen with delicious baking ideas, it’s our mission to supply you with loads of creative ways that you can use your Impact Whey (besides just putting it in a shaker). That’s why we’ve teamed up with our ambassador Niall Kirkland to give you yet another simple, but oh so satisfying, recipe to get your teeth into. If you want to see more from Niall, check out his insta here.

These little bites of cookie dough goodness are a prime example of that — each one packs in 7g of protein, making them an indulgent post-workout treat. Having a batch ready and waiting for you in the fridge is sure to see you through those last reps.

Filled with chocolate chips, and then coated and drizzled with melted chocolate, these really hit the spot when it comes to satisfying your sweet-tooth.

We suggest you get rollin’

Makes: 15


For the bites:

  • 70g oat flour
  • 40g ground almonds
  • 2 scoops Impact Whey Protein (Vanilla)
  • 150g smooth peanut butter
  • 2 tbsp. 100% Coconut Oil
  • 1 tsp. vanilla extract
  • 25g milk chocolate chips

For the coating:

  • 150g milk chocolate chips
  • 1 tbsp. 100% Coconut Oil
  • 50g white chocolate (optional)


1. In a large mixing bowl combine the oat flour, ground almonds and vanilla protein powder.

2. Then add the peanut butter, coconut oil and vanilla extract, mixing together until your mixture resembles cookie dough.

3. Next, fold the chocolate chips into the mixture.

4. Split and form the mixture into 15 evenly sized balls. Place each ball onto a lined baking tray and freeze for 1-hour minimum.

5. When the hour is up, prepare the coating by melting together the chocolate chips and coconut oil in a large microwaveable bowl. Start by microwaving for 1 minute, then take out and stir, and microwave for 30 second intervals after that.

6. Now, spike each cookie dough ball with a toothpick and dip them into the melted chocolate.

7. Place them all back onto the lined baking tray again, and for extra indulgence drizzle melted white chocolate on top of them for decoration.

8. Allow to chill for ten minutes in the fridge, then enjoy!

High-Protein Cookie Dough Bites | Perfect Post-Workout Treat

Nutritional Facts

Amount per serving

Calories 187kcal 108 Calories from Fat
% Daily Value *
Total Fat12g18%
Total Carbohydrates11g4%

Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: