Lauren Dawes
Writer and expert3 years ago
At Myprotein, we truly believe that looking after your mind is every bit as important as taking care of your physical fitness, and we recognise how important it is to keep the conversations around mental health going.
To celebrate Mental Health Awareness, in every week of October we'll be sharing an episode of The Locker Room — a series of candid interviews with our ambassadors and athletes that give their experiences with mental health a platform. Because we are #StrongerTogether.
First up is the incredible functional fitness athlete, Emelye Dwyer. She’s battled through an extraordinary array of struggles with her mental health but has found strength through her support system and the training that she loves.
In this incredibly powerful interview, she shares everything that she’s been through, how she’s learnt to overcome things, and the work she’s involved with now to help others in similar situations.
This is her story.
If you have been affected by any of the issues raised in this video, please ask for help.
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4 years agoBy Jennifer Blow
Lauren Dawes
Writer and expert
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/
