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Protein Pancake Cereal — You NEED This Breakfast In Your Life

Lauren Dawes
Writer and expert4 years ago
View Lauren Dawes's profile

Are you ready for the ultimate bowl of happiness?

By now you’ve probably seen the latest lockdown food craze taking over your timelines. Pancake cereal is now a thing & we are 100% on board.

Niall Kirkland has wasted no time at all in offering up this healthier version — made with a fluffy, banana-based batter and a scoop of vanilla Impact Whey Protein, it’s also a delicious way to get top up your protein intake. Double win.

He’s also done the wise thing and smothered his in plenty of our Sugar-Free Syrup, which is the ideal zero carb, zero sugar, and zero fat alternative for you to keep it sweet without derailing your diet.

This truly is a breakfast treat you’ll be thinking about all day, perfect for a Bank Holiday spent in lockdown.

Make it now!

Serves 2              
IngredientsTo serve:
  • A knob of butter (optional)
  • Sugar-Free Syrup
Method
  1. First, blitz the pancake ingredients together in a blender or food processor.
  2. Then heat a non-stick frying on a low heat and carefully add a teaspoon of your mixture to the pan. Repeat this so that you have several mini pancakes cooking at once (you will need to cook your pancakes in multiple batches to use up all of your mix). Alternatively, cook a small batch and save the mixture for another day.
  3. Cook for 2 minutes on each side before flipping.
  4. Serve your pancake cereal with a knob of butter (optional) and plenty of Sugar-Free Syrup.
Enjoyed this high-protein breakfast recipe? Watch this for more ideas.

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Nutritional info per serving:

Calories454
Total Fat11g
Total Carbohydrates60g
Protein22g
Lauren Dawes
Writer and expert
View Lauren Dawes's profile
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

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