High Protein Snacks

Tropical Protein Bars Recipe

Tropical Protein Bars

 

If you’re missing the summer time weather why not relive some of that summer magic with these tropical protein bars! These bars use our tropical flavoured protein- and taste just like fruit salad chewits! Super sweet and super fruity!

 

Ingredients

 

Here’s what you’ll need:

 

Ingredients

 

 

Method

 

Step One

 

In a bowl combine 3 scoops of tropical fruit protein powder and 2 scoops of instant oats.

Add in chopped brazil nuts, and your 50g mixture of dried fruit and desiccated coconut.

 

Step Two

 

To the mix stir in 60g of Greek yogurt and 25ml of freshly squeezed lemon juice.

Finally add 25ml of melted coconut oil.

 

Step Three

 

Line a square tray with grease proof paper. Stir the mix well and empty into the baking tray.

Using your hands or the back of a spoon, apply pressure and press down the mixture.

Place in the freezer for 15minutes. Remove, slice and…

Enjoy!

 

Tropical Protein Bars Tropical Protein Bars

 

This mix makes about 12 Squares.

 

 

Macronutrients

Per Square:

Nutritional Facts

Amount per serving

Calories 92
Total Fat 3.5g
Total Carbohydrates 5.8g
Sugar 3.1g
Protein 6.6g

 



Myprotein

Myprotein

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